sessions
How are sessions conducted?
You can have a face-to-face session in Sydney or you can have a session via telephone which is surprisingly convenient and equally confidential.
My telephone program works on a fortnightly or weekly session plan per month basis, one hour in length as this provides options and flexibility for our clients. As you progress towards your goals you may find that you are ready to have less sessions per month. After an initial period, we can work out what best suits your needs. All phone charges are included in your fee, wherever you live in the world.
How long do sessions continue for?
Most of my clients choose to work together for between three to six months in the beginning stages. The idea is that our sessions stimulate your ideas, solutions, and support you as you move towards your goals and aspirations. Some clients feel satisfied to move on after 6 months, while others have remained for longer. It Is a very individual choice which gets reviewed and re-negotiated after the agreed time frame.
What happens in a session?
Most times it is a mixture of practical solutions, support, goal setting, a sounding board, inspiration, challenge, validation and encouragement. The experience of working towards your goals with another person is very rewarding.
What results do you achieve?
By evaluating the environmental, physical, mental/emotional aspects of your life, I help you to make choices that enhance your well-being and reduce your stress levels. We may look at at range of areas such as your confidence levels, self-esteem, career, health and wellness, relationships, family and business to name a few.
Fees
Fees are $110 per hour long session. You are guaranteed full confidentiality, which is not possible through the allied health programs as reports are required to be written by your therapist to your GP about your counseling on a regular basis. The diagnosis made by your GP is noted on your health record and remains there for life. This could affect employment and insurance. These understandings are not generally made clear to potential seekers of good, quality inner work.
